complications of ankle injuries

4 Hiking Tips For Your Feet And Ankles

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Whether you are hiking a well-trodden footpath through level forests, or climbing craggy peaks to a triumphant summit, your feet are one of your most important tools when you are on the trail. Even a badly tended to blister can become a major medical emergency when you are miles from civilization. The following tips will help keep your feet happy and healthy when you are traipsing through the backcountry. Tip #1: Pick the Right Shoes Read More»

Three Reasons to Schedule a Visit With a Local Podiatrist

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While your feet are hidden most of the day – obscured by socks and shoes – the reality is that when you’re contending with a foot-related issue, every step you take can be uncomfortable. It’s refreshing to know that help for myriad foot ailments is just a phone call away. Scheduling a visit with a local podiatrist is an important step to take for all matters related to your feet. Even if you’re a little embarrassed about how your feet look, your podiatrist has seen it all and, more importantly, often possesses the solutions to your predicament. Read More»

A Painful Lump On A Toe: Things To Know About Bunions

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Does it hurt to put your foot in a shoe because there is a big lump on your biggest toe? The painful lump might be a bunion, and it will require treatment by a podiatrist, like Advanced Foot & Ankle Center of Palatine or others, before you will experience pain relief. In this article, discover what you should know about a bunion and getting it treated for pain relief. What Causes a Toe to Develop a Bunion On It? Read More»

Try These Natural Toenail Fungus Treatments Before Resorting To Drugs

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While there are prescription drugs available for the treatment of toenail fungus, for many patients, the side effects they cause are hardly worth the relief from toenail fungus. Prescription treatments for toenail fungus can cause flaking of the skin, swollen glands, rashes on the face, flu symptoms and fever, among other symptoms. If you are looking for a more pleasant way to cure your toenail fungus, consider trying one of these natural treatments instead. Read More»

Struggling With Heel Pain? Here Are Some Possible Causes And Treatments

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Heel pain is a frustrating condition because it interferes with your ability to walk, work, and stay mobile. There are several causes of heel pain. The first step is to locate the exact area of pain, as this can help diagnose the problem. Here are a few possible causes for your heel pain and what you can do to relieve it.  Pain On The Back Of Your Heel When the pain is located on the back of your heel, it could be your Achilles tendon that is inflamed. Read More»